Chats With Dee
Promoting physical, mental and emotional health. Topics will include mindfulness, stress management, health, lifestyle choices and personal development. Episodes may include expert advice, practical tips for self-care and discussions on overcoming challenges to live a balanced, fulfilling life. Aim is to empower listeners with knowledge and tools to improve their overall well-being and maintain a positive healthy mindset.
Listen on:
Episodes
Feb 24, 2025
Feb 24, 2025
25 min
Two prisoners discuss the Dogs Training initiative that is currently running in the prison and they discuss the positive impact it has on their mental health.
Feb 2, 2025
Jan 25, 2025
Jan 16, 2025
Dec 7, 2024
Dec 3, 2024
Nov 15, 2024
Nov 15, 2024
57 min
Sarah is a transgender woman and gives an in-depth account of her journey when she transitioned 15 years ago.
Oct 24, 2024
Oct 16, 2024
Oct 11, 2024
Oct 11, 2024
37 min
For all things fitness, nutrition, and overall wellness! Whether you're a seasoned athlete or just starting your journey toward a healthier lifestyle, we're here to guide you and offer some useful tips.